Health is not just a great body or a zero size figure but covers physical fitness, mind science and spiritual growth and our efforts should be an integrated approach towards wellness. (more…)
April 2009
Monthly Archive
Tue 7 Apr 2009
World health day!
Posted by MickeyMehta under Events and Occassions , Important Days to Remember , Life[4] Comments
Mon 6 Apr 2009
I am often asked this question. I recommend a morning time as an ideal time. This is when your life force is at its peak. It’s a great way to start your morning. It increases your self awareness and keeps you energized throughout. (more…)