TENS: (Trans-cutaneous electrical nerve stimulation) is a non-invasive technique, and has shown to benefit few with pinched nerves.

Trigger Point Therapy: The goal of trigger point therapy for back pain is to eliminate the trigger points, and thus lessen the pain. Yoga: Proper practice of yoga in chronic back aches is known to help improve the backache. But, I recommend that you find a good yoga teacher and practice it under his/her supervision.

Ayurveda: Spice-poltis, Kathi-vasti and spinal bath are known to reduce pain and sooth the inflamed nerves.

Reflexology: Reflexology involves the application of manual pressure to specific points of the feet, hands and ears, which are believed to correspond to other parts of the body. Reflexology is known to help and more research on it is being carried out.

Others: Homeopathy, Detoxification Therapy, and Spiritual Healing are also known to help, though more evidence of its benefits is desired.