You need to see your doctor if you experience any of the following – fatigue that comes on suddenly, that is not relieved by adequate rest, adequate sleep, or removal of stressful factors, that is accompanied by unexplained symptoms, associated with a feeling that you are going to pass out, unexplained weight changes, menstrual irregularities, any new masses, lumps, or bumps, mild to moderate pain in your head, chest, or abdomen. (more…)

Medications also cause fatigue. The various drugs and their contributions to fatigue are -
Blood pressure medications decrease the amount of work the heart is doing, which can lead to a feeling of fatigue. (more…)

Around 20% people claim to have fatigue intense enough to interfere with their having a normal life.
Fatigue is a common health complaint. It is, however, one of the hardest terms to define, and a symptom of many different conditions. (more…)

Classification of Headaches: Allow health care practitioners come to a specific diagnosis as to the type of headache and to provide better and more effective treatment. (more…)

Headaches can be caused by many things, including illness, stress, menstrual period, menopausal syndrome, fasting, aura, anxiety, common cold, sinusitis, lack of sleep etc. They may also be triggered by several common foods. (more…)

(Also known as Bharat Chhodo Andolan or the August Movement.)

Mahatma Gandhi was the person responsible for the movement of Indian Independence struggle in the right direction. He was the one who started the three National Movements. (more…)

There is no technique or medicine better than laughter to make your face shine and you spirit radiate.

Laughing is the best exercise for your face. The more you laugh the more you exercise your face.  Laughing gets rid of all the tension in your face.  (more…)

The Advantages of a Facial Workout: Facial exercise can make your facial muscles strong, and strong facial muscles make your face toned, smooth and young. (more…)

The Independence Day of any country is a moment of pride and glory. On this special occasion, let us pay tributes to the freedom fighters that sacrificed their lives and fought to free their motherland from the clutches of their oppressors. (more…)

In life it is not always important how fast you move from point A to B, it is also important to stop on the way to enjoy the journey. It is also important to take a break from continuously doing things before you are undone.

To stay productive and not to burnout try the following – (more…)