World No Tobacco Day is observed around the world every year on May 31. It is meant to encourage a 24-hour period of abstinence from all forms of tobacco consumption across the globe. (more…)

Let’s try and understand the specific effects of Global warming on health. (more…)

Joy is contagious! Laugh and you see others start laughing. So is it with sadness: be sad, and somebody looking at your long face suddenly becomes sad. We are not separate; we are joined together, so when somebody’s heart starts laughing many other hearts are touched – sometimes even faraway hearts ~ Osho (more…)

The years of puberty and the teenage years, lot of changes are taking place in the body’s chemistry and physiology not even talking about the thinking and mindset! (more…)

Some exercise dos and don’ts for teenagers (more…)

The best way to keep children at home is to make the home atmosphere pleasant, and let the air out of the tires. ~Dorothy Parker (more…)

Teenagers have a mind of their own and many a frustrated parent will wonder aside if they really do have one! Their way of thinking cannot be predicted and there is no model or benchmark which we may follow. So all said and done we will have to treat each teenager as a singular case and take it from there; sounds tough; but who said it would be easy? (more…)