Have you ever spoken to your heart? Yes you read that right. Let me teach you how to speak with your heart on this world hear day. (more…)

Someone sent me this email and I would like you to read it first before I establish the connection with the topic. (more…)

One of the most basic fears in humans, is the fear of death, which functions to make us alert in dangerous situations, and can thus be a very healthy emotion. (more…)

Fear generally plays an important part in our lives and almost rules the human society as a whole. Fear comes in many shapes and forms, be it religion, be it superstition, be it social taboos; and we may as well describe it as: an unpleasant feeling of perceived risk or danger, real or imaginary. Mind you; your brain cannot fathom the difference between the real and the imaginary! It functions to make us alert and ready for action (the famous fight or flight response) while expecting specific problems. (more…)

The first step towards getting rid of this undue fear is to make up your mind. Convince yourself that you want to get rid of the fear and you can. (more…)

The joy of giving week will be celebrated form 2^nd of October to 8^th of October. I have written more than once on this topic and am gladly doing so again. I do so because giving is close to my heart. When I give something and someone receives it from me he is doing as much a favor to me as I am doing to him. (more…)

Many types of fear/phobia are identified; I found some on web: (more…)

The fun in the fear… Remember, the advertisement tag line – “Darr kea age jeet hai…” (more…)

Back injuries are one of the commonest workplace injuries and these occur in persons who work on shop floors as well as office bound employees. So let us get hold of a little information on back injuries. This is simple useful information which you will find useful. (more…)

The mind understands fear; it does not understand the difference between real and imaginary fear. When we watch a horror movie we are well aware that it is make believe but still we are scared! As fear is based on something that we think may happen in the future, it is clearly a mental process which tries to predict the future – in that sense, the reason of fear is a projection of our mind. Thus someone who is scared of snakes will see a rope and think it is a snake! (more…)