To Treat -
 Have only healthy food around the house and make sure that the whole family eats the meals together in a healthy and jovial atmosphere. Discuss the merits of eating nutritious food at meal times
 Motivate the person to discover a hobby. This will help to distract them from their obsession with weight loss
 Avoid smoking and keeping company of persons who smoke for the patient
 Encourage them to exercise regularly. Motivate them to join a gym where they will meet other persons who are into health and fitness. As a fact if a friend or a cousin can accompany the patient in this program the chances of success are even more
 Yoga is extremely helpful in this condition and I will discuss about it in the next blog
 Meditate. One should do meditation 3 times a day for 20 minutes starting early in the morning
 Visualize a positive outcome. Assertive visualization should be done at least 3 times a day for 15 minutes each to combat the lack of self esteem
 Use positive affirmations along with Visualization for better results.