A few days back I read in the newspapers that a survey shows that the number of cases of HIV – AIDS has gone down by 50% in Mumbai. I am not surprised. See what awareness can do! There has been a blitzkrieg of advertisements and documentaries on AIDs. Not only by the government but also by NGOs and individuals like me who have made it a mission to spread the good word about preventive health. (more…)

When your Fasting Blood Sugar (FBS) level is higher than 110mg. %, you have a disorder called Diabetes Mellitus. Normal FBS levels are between 80-110-mg. %. One hour after meals the sugar level should not be more than 190mg. % and, three hours after meals, should be once again less than 110 mg. %. (more…)

“Children Day”, is celebrated on various days in many places around the world, in particular to honour children. This day is usually marked with speeches on children’s rights and wellbeing, conducting children TV programs, parades, holding ceremonies, parties, various actions involving or dedicated to children, giving children presents, families going out, etc. (more…)

Today when I sat to pen down something about Dushera or Vijayadashami my thoughts took a very weird and unwanted turn. I always try to write something positive and motivating but this time one particular news item is haunting me; so it probably is God’s will that I share it here. (more…)

The greatness of a nation can be judged by the way its animals are treated. -Mohandas Gandhi (more…)

2nd of October is a very important day for us. It is the birthday of that great man who taught us to live! Yes our very own Mahatma Gandhi. He is Mahatma Gandhi to the rest of the world but to us he is ‘Bapuji’ – father. (more…)

Have you ever spoken to your heart? Yes you read that right. Let me teach you how to speak with your heart on this world hear day. (more…)

Entering from a crowded and noisy road in Chembur, I was happy to see one lane which still has the peace and tranquility maintained since so many years. It is the lane where The Aditya Birla Group runs Mangal Mandir Boy’s Hostel. (more…)