~ Vidya and Avidya two concepts which are opposite as well as equal! Vidya refers to knowledge, learning and to the different sciences – ancient and modern. So Avidya would mean the opposite – ignorance, absence of learning, and illiteracy. (more…)

~ Vidya and Avidya two concepts which are opposite as well as equal! Vidya refers to knowledge, learning and to the different sciences – ancient and modern. So Avidya would mean the opposite – ignorance, absence of learning, and illiteracy. (more…)

In this definition, guilt is a negative, paralyzing emotion, based on non-acceptance of oneself or the situation, and it leads to depression and frustration rather than change or improvement. Guilt is usually a negative focus upon oneself. This can even lead to self-hatred, and certainly contributes to lack of self-confidence. Instead of recognizing that one’s actions are incorrect, one gets the feeling as if one is unworthy. (more…)

This word figures in not only my articles but in many articles written by many thinkers and writers. The reason for this is that this is the first step towards anything and everything in life! (more…)

Emotional abuse is subtle and difficult to diagnose even for the person who is being abused. Often it happens that the victim realizes too late that she is in a no-win situation. Many even feel that they have reached a point of no return. That is never the case. Remember there is nothing that cannot be dealt with or tackled by a willing soul. Yes you can do it and you can do it alone. You don’t need anyone’s support for that! (more…)

“While you SCREAM at your woman, there’s a man wishing he could whisper softly in her ear…
While you HUMILIATE, OFFEND and INSULT her, there’s a man flirting with her and reminding her how wonderful she is.
While you HURT your woman, there’s a man wishing he could make love to her. While you make your women CRY there’s a man stealing smiles from her…” (more…)

When we express ourselves totally and share our feelings in compassion, we have less insecurity – both emotionally and physically. This in turn causes less loss of self-esteem and self-worth. (more…)

Headaches can be caused by many things, including illness, stress, menstrual period, menopausal syndrome, fasting, aura, anxiety, common cold, sinusitis, lack of sleep etc. They may also be triggered by several common foods. (more…)

In life it is not always important how fast you move from point A to B, it is also important to stop on the way to enjoy the journey. It is also important to take a break from continuously doing things before you are undone.

To stay productive and not to burnout try the following – (more…)