This children’s day @Mickeymehta brings fitness to you with his amazing ‘Yo Workouts’. So #TuneIn to Actve Fitness to Get Fit, Get Actve. pic.twitter.com/4McJGAOUfK — Tata Sky (@TataSky) November 13, 2016 Bringing you the amazing ‘Yo Workouts’. #TuneIn to Actve Fitness to Get Fit, Get Actve only on TataSky

“Only if a corporate executive is healthy can he make the company healthy” Keki Mistry’s healthy transformation was not driven by a desire to simply lose weight and look better. He has seen the world change around him, witnessing firsthand the effects of a fast paced corporate lifestyle and the toll it takes on employee…

No doubt, we need to eat well to live longer. People who eat sensibly and with awareness can certainly look forward to lower rates of diabetes, heart diseases, cancer and other debilitating diseases, look younger and be more energetic with a strong immune system. Diet (I call it an intelligent eating plan) is a crucial…

From your brain to your bones, what you eat matters, this holds true for your skin too. “Everyone wants younger looking skin but time catches up with us eventually, and its effect is revealed in wrinkled skin and greying hair. Our natural aging process, also known as intrinsic aging, normally commences in our mid-20s. Factors such as stress, unhealthy lifestyle,…

May Fashion be Maximised, Models be Optimized and Elite #Mickeymized.

“Let food be thy medicine and medicine be thy food” ~ Hippocrates. It is no wonder that Hippocrates was called the father of Medicine; he had such great perception and foresight! To make a statement as above would need the person to be so much ahead of his time! Kids and teens are into dieting…

[View the story “Dr. Mickey Mehta’s Date with The Outstanding Speakers Bureau” on Storify]

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